Cut down on salt. Why and how?
Limit high glycemic index (GI) foods. Why and how?
Avoid unhealthy fats as much as possible. Why and how?
Eat more fruits and vegetables. Why and how?
Try to limit "empty calories" or "false calories." Why and how? Learn how to set your plate well. Why and how?
Pay attention to your proteins. Why and how?
We are pleased to announce the winner of the 2019 SANSAR - Burgundy Young Investigator Award: Dr. Maneesh Sud.
Research Study: Recalibration of the Framingham and Pooled Cohort Risk Equations in a Canadian Cohort:The Impact of South Asian Ethnicity on Model Performance.
The 2018 and 2019 YIA awards will be presented at SANSAR’s 5th annual fundraising gala on June 7, 2019 at Paramount EventSpace.
EDUCATIONAL SLIDE KIT
SANSAR developed a slide kit to educate healthcare professionals on the growing epidemic of cardiovascular disease and diabetes faced by the South Asian population.
Click here for more information.
Please Donate to SANSAR